We all know the power of a good motivational phrase, those that although it sounds corny have the power to change our mood in two seconds.
Above all, when we are going through a phase or situation that represents a challenge for us or that requires greater effort on our part.
For example, when we set the goal of losing weight, it is common that with work and daily obligations we make the mistake of bingeing or skipping our workout.
Here are 15 motivational quotes to inspire and encourage you on your weight loss journey:
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
“It’s not about being the best. It’s about being better than you were yesterday.” – Unknown
“The only bad workout is the one that didn’t happen.” – Unknown
“You don’t have to be perfect, you just have to be better than you were yesterday.” – Unknown
“Your health is an investment, not an expense.” – Unknown
“Fall in love with taking care of yourself – mind, body, and spirit.” – Unknown
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“The only way to do great work is to love what you do.” – Steve Jobs
“It’s not a diet. It’s a lifestyle change.” – Unknown
“Strive for progress, not perfection.” – Unknown
“The journey of a thousand miles begins with one step.” – Lao Tzu
“Don’t stop when you’re tired. Stop when you’re done.” – Unknown
Remember, weight loss is a journey, and these quotes can serve as reminders to stay motivated, focused, and positive throughout the process.